ONE-ON-ONE
EMOTIONAL WELLBEING
FACILITATION
Personal support, at your pace
Sometimes the group setting is exactly right. And sometimes you need a space that is entirely yours.
One-on-one sessions are for anyone who wants to work with what is most present for them personally. Using the same tools as the programme, but shaped around you, your patterns, your pace, and what you are ready to look at.
WHAT TO EXPECT
What sessions involve
A grounded start
Each session begins with a breath practice to help you arrive, settle, and connect before the work begins.
Clearing at depth
The same tools used in the group programme, applied personally. Working beneath the story to shift what is keeping you stuck.
Each session is shaped by what you bring to it. There is no fixed agenda, only what is most present for you on the day.
Working with what's present
We use the emotional guidance cards to identify what you are carrying, then work with the clearing techniques to begin releasing it.
Building your own practice
Over time, you develop the ability to use these tools independently, so you are not reliant on sessions to feel steady.
SESSIONS AND PACKAGES
Find what fits
Sessions are 45 to 60 minutes. Packages offer a saving on the individual session rate and a commitment to sustained work.
Single session
45 to 60 minutes · a good place to start
$155
NZD
per session
Settle and integrate
4 SESSIONS - ONE MONTH
Going deeper
For sustained work across a specific area. Relationships, career, health, or money. Building an independent practice.
$1,047 NZD
Saving $193
Working with what's present
For meaningful, lasting change across multiple areas of life. Deep clearing, sustained commitment, long-term tools.
$1,497 NZD
Saving $363
For consolidating what came up in the programme or beginning to work with a specific area of life.
$555 NZD
Saving $65
8 SESSIONS - TWO MONTHS
12 SESSIONS - THREE MONTHS
Not sure which is right for you? The discovery call is a good place to work that out together. No commitment required.
I went in feeling curious but unsure what to expect. During the session, I found myself releasing energy I hadn't realised I'd been holding. The feeling afterwards was one of deep calm, lightness and contentment that stayed with me long after.
TABBI, DUNEDIN
GETTING STARTED
Begin with a conversation
A free 30-minute discovery call to talk through where you are and whether working together feels right.
There is no pressure to commit on the call. It is simply a chance to ask questions, get a sense of how the sessions work, and see if it feels like a good fit.
1
Book the call
Choose a time that works for you. The call is free and takes around 30 minutes.
We talk
You share where you are. I share how the sessions work. We work out together whether it feels right.
You decide
No pressure on the call. If you want to go ahead, we book your first session. If not, that is completely fine too.
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