ONE-ON-ONE
EMOTIONAL WELLBEING
FACILITATION
Personal support, at your pace
Sometimes the group setting is exactly right. And sometimes you need a space that is entirely yours.
One-on-one sessions are for anyone who wants to work with what is most present for them personally. Using the same tools as the programme, but shaped around you, your patterns, your pace, and what you are ready to look at.
WHAT TO EXPECT
What sessions involve
A grounded start
Each session begins with a breath practice to help you arrive, settle, and connect before the work begins.
Clearing at depth
The same tools used in the group programme, applied personally. Working beneath the story to shift what is keeping you stuck.
Each session is shaped by what you bring to it. There is no fixed agenda, only what is most present for you on the day.
Working with what's present
We use the emotional guidance cards to identify what you are carrying, then work with the clearing techniques to begin releasing it.
Building your own practice
Over time, you develop the ability to use these tools independently, so you are not reliant on sessions to feel steady.
ONE ON ONE SESSIONS
Emotional Reset
Sessions are 45 to 60 minutes.
I have a clinic at the The Holistic Hub, Rangiora (upstairs at The Gables Arcade) last Saturday of every month 10am to 3pm.
I can also offer zoom sessions outside of the clinic.
I went in feeling curious but unsure what to expect. During the session, I found myself releasing energy I hadn't realised I'd been holding. The feeling afterwards was one of deep calm, lightness and contentment that stayed with me long after.
TABBI, DUNEDIN
GETTING STARTED
Want to know more?
Feel free to connect via the form, happy to answer any questions you have.